Your Sacred Purpose

Finding Your Sacred Purpose: A Journey of Connection „Finding your sacred purpose“ sounds inspiring, doesn’t it? But what exactly is sacred purpose, and how do we find a personal connection to it? Looking Within for Sacred Purpose We often believe sacred...

be who you are…

Imposter Syndrome: The Silent Struggle of the Most Compassionate Souls You know that feeling—the one where you can’t quite believe your success is real? No matter how hard you’ve worked or what you’ve achieved, it somehow feels like you don’t deserve it? That’s...

come, change the world!

It wasn’t anything special, just a random act of kindness. I helped an older woman carry her bags to her car. We smiled, exchanged a few words, and most likely, we’ll never see each other again. But what stayed with me was a smile. This tiny moment gave me a real...

Selfcare or Selfoptimisation

Selfcare or Selfoptimisation One concept that often comes up in therapy is self-care. What I frequently notice is that many people confuse self-care with self-optimization. In today’s world, we have access to an overwhelming amount of information—countless self-help...